Self-Fulfilling Prophecy
A self-fulfilling prophecy can be recognized in common language as “What I feared happened to me, I already knew it would happen”.
Well, do you think it really happens to the person that he/she is afraid because he/she knows or because his/her intuition is high? Reply; No. Because the self-fulfilling prophecy does not arise from the person’s foreknowledge of the future situation, but as a result of his own behavior. That is, whatever we believe, whether positive or negative, the brain automatically receives the command we believe and tends to shape our behavior in the direction of the command it receives. Thus, the person actually directs his behavior because of his beliefs without being aware of it.
For example; A person who says “I will definitely be dumped again” may unwittingly act to push his partner away from him, and as a result, the person’s own negative behaviors may lead to alienation. Or “I should not trust anyone”, “I will always be alone”
People with religious beliefs may not be able to establish a bond by being perceived as distant and cold by the people around them due to the superficial relationship they establish by acting distant, cold and distant.
The self-fulfilling prophecy says: Our beliefs and way of thinking are the determinants of our performance. Therefore, our positive beliefs about our performance may lead us to perform at a high level, and our negative beliefs may lead to underperforming. This happens often without realizing it. Because whatever we believe, the brain will try to justify our belief.
Based on all of these, if you are frequently exposed to negative consequences in your life by having similar negative beliefs towards yourself, your relationships or your environment, you can take a step towards solving your problem by turning the self-fulfilling prophecy in your favor. But first, consider what your fulfilled prophecies about yourself are. Then, remember that you also have the opportunity to change your behavior by beautifying beliefs about yourself and those around you.
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Psk. Nagihan KUTLU
Uzman Bilgisi
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There are children who are not accepted, loved, and rejected by their mothers. They climb to their mothers, to love me, take care of me, take care of me. The more she climbs, the more the mother pushes, the more the mother pushes, the more the child clings to the mother. These kids cry for …
Attitudes of Parents in University Exams
University exams have increasingly become the nightmare of both young people and parents in our country. Many people who put all their hopes into these exams go into a serious stress environment before and after the exam. They are right. So it’s not an unwarranted stress. Children flock to psychiatrists at exam time. They have …
Mental Problems Disrupt Our Physical Health
Studies by scientists say that mental problems and related problems can lead to serious diseases in the body after a while. Examining the timing and course of certain diseases shows how connected we are to the people in our lives and how much we are affected by these relationships. The frictions, turmoil and disappointments experienced …
So Was It Time to Die?
I always thought of our country as one big family. Not every country is a family, but our country has always been a big family since the establishment of the Republic of Turkey. Although the population of this family increased very rapidly, new brides and grooms entered the family, some of them were our own …
People of a Huge Country Looking for Himself
I’ve been a curious person for as long as I can remember. I was like that in my childhood. I will never forget the day I started school. My mother had tied white ribbons to my braided hair hanging from both sides. It was as if I was knocking on the door of the world …
Loving Yourself
It is actually very difficult for a person to love and like himself because the beast inside us is insatiable. If we do three, he’ll want five more. Such is the nature of man, but if it were not so, we would all sit hand in hand. Nature probably knows these things better than any …
Betrayal
Betrayal is perhaps one of the greatest pains that human beings can experience in the world. Even poets, in poems and songs, are angry if you compare separation and betrayal with death, and they say that betrayal always hurts a person even more than death. Because in betrayal, there are infuriating and hurtful meanings such …
Always the Same Role
Our role in life begins the moment we are born. This first role, given to us by our mothers, fathers or very close relatives, sticks to us so much that we never leave that role as long as we live, even if the movies change or the scenarios are written differently. Then we call it …
Marriage, Middle Age, Lie
Usually all men are afraid before marriage. They flee as the prey flees the predator. They are afraid of being caught by the hunter. For a while, they see girls as husband hunters. They do not have such fears at a young age, long before the age of marriage. Then there is only love for …
Reflections of the Economic Crisis on the Human Spirit
The people of our country have been living with crises for years. I mean, it never even came out. Economic crises that occur every 8-10 years, natural disasters, terrorism, emerging corruption and wars surrounding our country… All these strengthen our people against all kinds of crises and increase their ability to stand under all conditions, …
A Mobbing Tragedy
The meaning of mobbing can be defined as psychological violence, pressure or harassment. Especially in places where there is a hierarchical structure, it is the powerful oppressing the underdogs or harassing them in various ways. This harassment can sometimes be done by using social and psychological pressure methods, and sometimes it can be in the …
Trauma-Associated Disorders
Trauma, in its most general definition, is a state of discomfort resulting from an unusual experience that has a lasting effect on the individual’s mental state and personality. It is possible to examine traumas in 2 types as short-term and permanent traumas. While short-term traumas occur as a result of sudden and non-continuous events such …
Drug Uses in Psychiatry
We can say that there is an extreme tendency towards medical drugs in our society. Most of the time, it is common to use medication based on the symptoms that occur in the body, even if it is not prescribed by a doctor. In cases such as a small cough, fever or headache, we resort …
Our Most “Popular” Schemes
The emotional needs of individuals that are not met, especially in childhood, play a role in the formation of certain schemas. Emotional deprivation: It results from the emotional neglect of a child’s primary caregiver, most often the mother. The idea that “I will never be loved enough” prevails. These people, knowingly or unknowingly, put emotional …
The Importance of Peer Relationships in Children
In early childhood, babies begin to show a marked interest in all other children. However, since the social skills necessary to play with other children are not yet fully developed, the first types of play are the ones they play alone. After a while, they start to play side-by-side games with their peers around the …
Divorce: A Psychological Perspective
One of the most common issues that parents want to receive counseling or therapy services for their children is the divorce process. Divorce, which is an undesirable situation in parental relations, can lead to different effects for each family structure. Depending on the attitudes and behaviors of the parents, it can be considered normal, on …
Deception And Abandonment
In my first years of working as a cheating and abandonment psychiatrist, that is, 25-30 years ago (in fact, I don’t like talking about such huge numbers when talking about past years, but unfortunately this is the truth) I only listened to women who were cheated on. These were women stabbed in the chest, that’s …
Our Current Psychology Publications
Is There Such a Thing as Coronaphobia, or Not!
“What if I’ve contracted the virus?” “What if I’m asymptomatic and pass it on to someone?” …
What is Stress? Symptoms and Treatment Methods of Stress
Stress, the natural reaction of the body during any moment of danger that requires adaptation or response, can be triggered …
Empathy: The Art of Understanding Others and Establishing Empathic Connection
The term “empathy” is briefly mentioned as “duygudaşlık” on the Turkish Language Association’s …
The Sense of Emotional Neglect
Emptiness The traumas individuals experience during childhood can leave profound marks on their lives. Neglect and abuse …
Healthy Communication in Marriage
Effective Ways to Solve Problems in Marriage – How Should Healthy Arguments Be? Marriage is the union of two individuals …
Bedwetting (Enuresis)
The term enuresis comes from the Greek word “enourein,” which means “to urinate.” Today, enuresis …
Obsessive-Compulsive Disorder (OCD) in Children
Obsessive-compulsive disorder (OCD) in children is characterized by the constant and often prolonged repetition of certain …
Fear, Anxiety, and Children
Fear, Anxiety, and Children Many children experience fear and anxiety as a normal part of their development. They exhibit …
Neurodevelopmental Disorders
Neurodevelopmental disorders encompass a group of differences and disorders that affect the development of the nervous system, …
