Psychological Resilience: The Power of Coping with Challenges
When we talk about psychological resilience, negative events usually come to mind first. However, throughout life, despite experiencing many events that cause anxiety, stress, and concern, these are not always negative or unwanted situations. Sometimes, even when eagerly awaited, certain situations can be challenging when they occur. Therefore, psychological distress does not only lead to feeling sad and sorrowful but can also be psychologically challenging when anxiety and stress are strong or prolonged. Read more